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Calendar

Mar
26
Tue
Yoga w/Brenda @ Activos
Mar 26 @ 9:15 am – 10:30 am

Brenda Dempsey is offering yoga and Qigong at Activos Gym in La Manzanilla on Tuesday and Thursday mornings from 9:00AM to 10:30AM.

The classes are an eclectic mix of yoga and Qigong (energy play like Tai Qi). Yoga for Beginners through Intermediate with yoga flow to restorative and emphasis on strengthening, toning and range of movement exercises. We will explore possibilities and enhance energetic flow with a concentration on safe and fun practices for all levels. Most classes include a pranayama breath work portion, sound/ vibrational work, some restorative, meditation, intuitive flow work and savasana relaxation.

Brenda has studied with numerous yoga teachers and schools can offer teacher training sessions as well. She has over 20 yrs experience teaching yoga Tai Qi and Qigong. She has lead international retreats in Canada, Mexico, Bali and Italy. She has Yoga Alliance status.

Mar
27
Wed
Zumba @ Activos
Mar 27 @ 8:00 am – 9:00 am

Get your shimmy on in this fun filled dance party!

Yoga w/Karen @ Bending Tree Yoga
Mar 27 @ 9:00 am – 10:00 am

YogaMix:
Mon., Wed., & Fri. 9-10 a.m.

Yoga w/Ani @ Activos
Mar 27 @ 9:15 am – 10:30 am

yoga at Activos Gym in La Manzanilla on Monday, Wednesday and Friday from 9:00AM to 10:30AM. 150 p, mats available

Live Music-Palapa Joe’s @ Palapa Joe's
Mar 27 @ 7:00 pm – 9:30 pm

Another great week of live music on tap.

Wednesday: The acoustic stylings of Scottie 7pm
Thursday: An evening with Jenny Robinson and John Becker 7:30
Friday: The MAC Rock Band 7:30

As always, thanks for supporting live music in La Manzanilla.

Mar
28
Thu
Yoga w/Karen @ Bending Tree Yoga
Mar 28 @ 9:00 am – 10:00 am

GentleYoga:
Tues. & Thurs. 9-10 a.m.

Yoga w/Brenda @ Activos
Mar 28 @ 9:15 am – 10:30 am

Brenda Dempsey is offering yoga and Qigong at Activos Gym in La Manzanilla on Tuesday and Thursday mornings from 9:00AM to 10:30AM.

The classes are an eclectic mix of yoga and Qigong (energy play like Tai Qi). Yoga for Beginners through Intermediate with yoga flow to restorative and emphasis on strengthening, toning and range of movement exercises. We will explore possibilities and enhance energetic flow with a concentration on safe and fun practices for all levels. Most classes include a pranayama breath work portion, sound/ vibrational work, some restorative, meditation, intuitive flow work and savasana relaxation.

Brenda has studied with numerous yoga teachers and schools can offer teacher training sessions as well. She has over 20 yrs experience teaching yoga Tai Qi and Qigong. She has lead international retreats in Canada, Mexico, Bali and Italy. She has Yoga Alliance status.

Spanish class-intermediate @ La Catalina Foundation
Mar 28 @ 10:30 am – 12:00 pm

La Catalina is opening an intermediate level drop-in Spanish conversation course. The class will meet Tuesdays & Thursday from 10:30am – 12pm at La Catalina Foundation, behind the Kinder. The advanced drop-in class will follow, from 12pm-1:30pm. The cost is 120 pesos per person and 100% of proceeds go to La Catalina Foundation, A.C.

Classes are lead by knowledgeable, native Spanish teachers. Pablo will teach on Tuesdays and Donaldo on Thursdays.

Spanish class-advanced @ La Catalina Foundation
Mar 28 @ 12:00 pm – 1:30 pm

La Catalina is opening an intermediate level drop-in Spanish conversation course. The class will meet Tuesdays & Thursday from 10:30am – 12pm at La Catalina Foundation, behind the Kinder. The advanced drop-in class will follow, from 12pm-1:30pm. The cost is 120 pesos per person and 100% of proceeds go to La Catalina Foundation, A.C.

Classes are lead by knowledgeable, native Spanish teachers. Pablo will teach on Tuesdays and Donaldo on Thursdays.

Live Music-Palapa Joe’s @ Palapa Joe's
Mar 28 @ 7:00 pm – 9:30 pm

Another great week of live music on tap.

Wednesday: The acoustic stylings of Scottie 7pm
Thursday: An evening with Jenny Robinson and John Becker 7:30
Friday: The MAC Rock Band 7:30

As always, thanks for supporting live music in La Manzanilla.