Yoga and Qigong with Brenda

Brenda Dempsey Yoga (9).JPG
Brenda Dempsey Yoga (9).JPG
Brenda Dempsey Yoga (2).jpg
Brenda Dempsey Yoga (13).jpg
Brenda Dempsey Yoga (15).jpg
Brenda Dempsey Yoga (14).jpg
Avenida Lázaro Cárdenas 245, La Manzanilla, Jalisco, Mexico
5 María Asunción La Manzanilla Jalisco MX

245 Lazaro Cardenas, La Huerta, 48898 La Manzanilla, Jal, Mexico

Brenda Dempsey is offering yoga and Qigong at Activos Gym in La Manzanilla on Tuesday and Thursday  mornings from 9:15AM to 10:30AM.

The classes are an eclectic mix of yoga and Qigong (energy play like Tai Qi). Yoga for Beginners through Intermediate with yoga flow to restorative and emphasis on strengthening, toning and range of movement exercises. We will explore possibilities and enhance energetic flow with a concentration on safe  and fun practices for all levels. Most classes include a pranayama breath work portion, sound/ vibrational work, some restorative, meditation, intuitive flow work and savasana relaxation.

Brenda has studied with numerous yoga teachers and schools can offer teacher training sessions as well. She has over 20 yrs experience teaching yoga Tai Qi and Qigong. She has lead international retreats in Canada, Mexico, Bali and Italy. She has Yoga Alliance status.

Cost for drop in classes are 150 pesos.

Brenda Dempsey Yoga (9).JPG 4 years ago
  • You must to post comments
Brenda Dempsey Yoga (2).jpg 4 years ago
  • You must to post comments
Brenda Dempsey Yoga (13).jpg 4 years ago
  • You must to post comments
Brenda Dempsey Yoga (15).jpg 4 years ago
  • You must to post comments
Brenda Dempsey Yoga (14).jpg 4 years ago
  • You must to post comments
Showing 5 results
Rating
Featured/Unfeatured
Claimed/Unclaimed

No entries were found.

Showing 0 results
Search

July 2024

  • M
  • T
  • W
  • T
  • F
  • S
  • S
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31

August 2024

  • M
  • T
  • W
  • T
  • F
  • S
  • S
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
0 Adults
0 Children

Compare listings

Compare